66 and post menopausal, after having worked out my whole life my body had become something that I was no longer in tune with. It no longer responded to all the good nutrition and fitness practices that I had honed over the years. So in January I took myself to my doctor and after a full blood workup and physical confirmation that my body was healthy, I was at my wits end to find a nutrition and fitness program that my new body would respond to. In February I joined Paulina’s Banishing Inflammation Program. The list of concerns I brought with me included: - painful achy knees, ankles and hip joints - stubborn belly fat - low/no energy - awful digestion - overweight for me - didn’t know what to eat anymore - I felt awful Paulina’s program was timely and just what I needed. In a small group format with zoom meetings, one-on-one sessions and 24/7 support, her common sense, methodical approach unlocked the mysteries of my new body, day by day, throughout the 6 week program. Paulina did all the heavy lifting, sifting through hundreds of studies, books, reports and podcasts to plumb the no-nonsense facts that addressed each of my woes. In return all I had to do was exactly what she told me to, to eat (or stop eating) what she told me to, to read and watch what she sent me, and to be good to myself. If you are looking for someone to help you with your nutritional goals, if you are in doubt about what you should be eating for a healthier you, I would recommend Paulina and her Banishing Inflammation Program to you with no hesitation. No matter your age or current fitness level, you are in good, certified, capable hands with Paulina Mansz!